Hábitos saludables archivos

Los hábitos saludables empiezan por pensamientos saludables.

Nuestros hábitos, lo que comemos y lo que hacemos con nuestro cuerpo, se fundamenta fuertemente en la imagen que hemos creado sobre nosotros mismos y que muchas veces ni siquiera expresamos: ¿Qué piensa mi familia de mi? ¿Mis amigos?¿Cómo me veo?¿Qué me digo todos...

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Los hábitos saludables empiezan por pensamientos saludables.

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